"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Fat Burn mode?

Zerix

Senior Don Juan
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On the treadmills, it'll indicate that 65% effort is Fat Burn and then like 85-90 (don't remember) is Cardio.

Is it effective to do the Fat Burn mode, say after my weight workout for about 20-30 min? I can't do HIIT after workout since I squat, and my legs die the next few days if I do.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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mrRuckus

Master Don Juan
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I think you should sell. Then wait 3 days before calling her.
 

int3l

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listen to the wisdom of a guy 10 years older then you. Even i have no idea what he's saying, but it sounds like solid advice.
 

Throttle

Master Don Juan
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Z, i believe this is mr. r.'s polite way of saying that your question is nonsense.

the harder you push, the more effective the cardio is as cardio, but the more it inhibits strength & size gains. you'll have to find your own balance. those labels at 65% & 85% are just fitness-machine-builders' bull****.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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