Skilla_Staz
Master Don Juan
The smaller your wrist, the larger your forearms will look once you put some size on them. It allows for more of a "slope", creating the illusion of size.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Excerises for wrist growth?
- Thread starter Circa
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
LoneSilver
Master Don Juan
I would say from your forearms being that size and your wrist size I'd say your arms properly look big.
LoneSilver
LoneSilver
DarthJuan said:
I've only just started wearing short sleeve t-shirts during the last six months.LoneSilver said:
I use to have a real complex about my twig arms. I'd always wear long-sleeve shirts and stuff.
The girly wrists still bug me though.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Aw man, I'm cursed with that same condition, skinnywristitis 
Used to think I could do something about it through weights...uh no. Anyone who tells you that you can increase the actual size of your wrists substantially is blowing smoke up your ass.
All you can do is lift and lift heavy, compounds, and build up the parts of your arm that you can affect...this will make your wrists look "bigger" when in fact they are the same skinnyass wrist you had before. It's an illusion dude.
But wrists attached to a muscular arm look much more impressive than the same wrist attached to a spaghetti noodle. Quit fixating on the girth of your wrist, it's a useless waste of time.
Used to think I could do something about it through weights...uh no. Anyone who tells you that you can increase the actual size of your wrists substantially is blowing smoke up your ass.
All you can do is lift and lift heavy, compounds, and build up the parts of your arm that you can affect...this will make your wrists look "bigger" when in fact they are the same skinnyass wrist you had before. It's an illusion dude.
But wrists attached to a muscular arm look much more impressive than the same wrist attached to a spaghetti noodle. Quit fixating on the girth of your wrist, it's a useless waste of time.
LoneSilver
Master Don Juan
Go to this link there is a guy with 6 inch wrist but has 14.4forearms and his looks massive.
Just go down the page and you'll see the picture of his forearm plus it gives ideas on how to build your forearms.
LoneSilver
http://www.bodybuilding.com/fun/topicoftheweek36.htm
Just go down the page and you'll see the picture of his forearm plus it gives ideas on how to build your forearms.
LoneSilver
http://www.bodybuilding.com/fun/topicoftheweek36.htm
stronglifts
Master Don Juan
there's no muscle between the forarm & your biceps, only your elbow.DarthJuan said:
You obviously cannot increase the size of your elbow, as you cannot increase the size of your wrist.
You want big arms:
*Squat
*Deadlift
*Press
*Row
*Pull-ups/chin-up
It's so simple & effective, most people don't want to believe it.
-Mehdi.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Forget everything you've read in this thread.
Punch a punching bag-a fairly heavy one, for thirty minutes 2-3 times a week.
With this take two 16 lb dumbells and do half uppercuts and make it burn.
I should know, my wrists grew out of my watch overnight.
Punch a punching bag-a fairly heavy one, for thirty minutes 2-3 times a week.
With this take two 16 lb dumbells and do half uppercuts and make it burn.
I should know, my wrists grew out of my watch overnight.