“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Excellent, nutritious high protein meal

Jay Fiedler

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For a quick, easy, good tasting, and high protein meal, try this. Scramble two or three eggs or heat up in the microwave. Spread a can of tuna on a piece of whole wheat bread, add the eggs on top, a piece of cheese on top of that, and then dijon mustard and heat for a sec in the micro to melt the cheese. Taste great and very high in protein and if you eat with a side of cottage cheese and a protein shake, your daily intake of protein can almost be met with one meal.

Think I'll go make myself some!

I have other quick and easy delicious meals if interested.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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stormwriter

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Jay,
That sounds great and everything, but you might want to spread out your protein intake throughout the day. Like, every two hours or so. I don't even eat ANYTHING every two hours, let alone protein, so that is a challenge for me.
 

Derek Flint

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Get yourself a George Foreman indoor grill - cooks up chicken, fish, beef etc.. in 5-10 minutes and comes out tasting great.

Every single guy should have one of these.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Neo

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eating too much protein in one go makes your body just get rid of the excess and makes you fart aswell, spread the protein over the day.
 
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