"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Excellent, nutritious high protein meal

J

Jay Fiedler

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For a quick, easy, good tasting, and high protein meal, try this. Scramble two or three eggs or heat up in the microwave. Spread a can of tuna on a piece of whole wheat bread, add the eggs on top, a piece of cheese on top of that, and then dijon mustard and heat for a sec in the micro to melt the cheese. Taste great and very high in protein and if you eat with a side of cottage cheese and a protein shake, your daily intake of protein can almost be met with one meal.

Think I'll go make myself some!

I have other quick and easy delicious meals if interested.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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stormwriter

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Jay,
That sounds great and everything, but you might want to spread out your protein intake throughout the day. Like, every two hours or so. I don't even eat ANYTHING every two hours, let alone protein, so that is a challenge for me.
 
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Derek Flint

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Get yourself a George Foreman indoor grill - cooks up chicken, fish, beef etc.. in 5-10 minutes and comes out tasting great.

Every single guy should have one of these.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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N

Neo

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eating too much protein in one go makes your body just get rid of the excess and makes you fart aswell, spread the protein over the day.
 
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22 Rules for Massive Success With Women
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