“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Eating much, without going to the gym

F

Freestyler

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Well I'm a scrawny guy and due to a problem I have with my back I can't go to the gym for about the next 5-6 months.

Right now (because i was working out before) I have a little definition and quite no fat as i'm very scrawny (5'7'' and 132 pounds).

My aim (according to my height) is to get my body about like Tom Cruise's) and I want to be about 172 pounds.

My question is for those months I can't train with weights should I start eating about 3000 calories a day in order to gain weight? Will I get bigger? I'll probably as well start doing some pushups.. Should I concider to add to those callories a whey protein?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Aiken_Drum

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You are gonna get fat like a pig if you don't lift seriously.
Talk to a personal trainer, explain to him your condition and he'll tell you which exercises you can go heavy on and which you should have more care.
Push ups do ****.
 
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Freestyler

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What if I try and get 15 pounds this way and then stop it and eat normally?
 
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Freestyler

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I don't think I owe you a response but I just translated it from my desired kgs into pounds.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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22 Rules for Massive Success With Women
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