"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Eating much, without going to the gym

F

Freestyler

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Well I'm a scrawny guy and due to a problem I have with my back I can't go to the gym for about the next 5-6 months.

Right now (because i was working out before) I have a little definition and quite no fat as i'm very scrawny (5'7'' and 132 pounds).

My aim (according to my height) is to get my body about like Tom Cruise's) and I want to be about 172 pounds.

My question is for those months I can't train with weights should I start eating about 3000 calories a day in order to gain weight? Will I get bigger? I'll probably as well start doing some pushups.. Should I concider to add to those callories a whey protein?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Aiken_Drum

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You are gonna get fat like a pig if you don't lift seriously.
Talk to a personal trainer, explain to him your condition and he'll tell you which exercises you can go heavy on and which you should have more care.
Push ups do ****.
 
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Freestyler

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What if I try and get 15 pounds this way and then stop it and eat normally?
 
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Freestyler

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I don't think I owe you a response but I just translated it from my desired kgs into pounds.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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22 Rules for Massive Success With Women
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