"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Eating much, without going to the gym

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Freestyler

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Well I'm a scrawny guy and due to a problem I have with my back I can't go to the gym for about the next 5-6 months.

Right now (because i was working out before) I have a little definition and quite no fat as i'm very scrawny (5'7'' and 132 pounds).

My aim (according to my height) is to get my body about like Tom Cruise's) and I want to be about 172 pounds.

My question is for those months I can't train with weights should I start eating about 3000 calories a day in order to gain weight? Will I get bigger? I'll probably as well start doing some pushups.. Should I concider to add to those callories a whey protein?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Aiken_Drum

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You are gonna get fat like a pig if you don't lift seriously.
Talk to a personal trainer, explain to him your condition and he'll tell you which exercises you can go heavy on and which you should have more care.
Push ups do ****.
 
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Freestyler

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What if I try and get 15 pounds this way and then stop it and eat normally?
 
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Freestyler

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I don't think I owe you a response but I just translated it from my desired kgs into pounds.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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22 Rules for Massive Success With Women
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