Anyone see this on youtube? This is the original video from many years ago but there are newer ones. Basically you use playground equipment and other improvised stuff you can think of to get ripped. These Tyrones looked totally ripped and in better shape than most men I see in gyms.
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Does the Ghetto Workout really work?
- Thread starter biggoal
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
EyeBRollin
Master Don Juan
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Get in the gym. No more theory. Just do it.
zekko
Master Don Juan
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I used to walk a mile and a half to the park, do pull ups on the monkey bars, and walk back. It wasn't really part of my workout regimen, it was just my idea of fun at the time.
At his size, he doesn't need to be squatting 300 lbs. right away to see some gains. If he wants to do it, he'll do it. I'm not convinced he wants to do it, but if he wants to, he will. Half the battle is getting started. Once you pull that trigger, lifting can be quite addictive.
He needs to do some resistance training, he doesn't necessarily have to do it in the gym. If he's a private person, and considering he's on the small side, I can understand why he might feel self conscious training in public, especially if it's alongside a bunch of ripped dudes. That may not represent the healthiest form of thinking, but I can certainly understand it.
At his size, he doesn't need to be squatting 300 lbs. right away to see some gains. If he wants to do it, he'll do it. I'm not convinced he wants to do it, but if he wants to, he will. Half the battle is getting started. Once you pull that trigger, lifting can be quite addictive.
Staticus
Don Juan
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Perfect_form
New Member
Yes. This is a legit workout. I've done calisthenics for years and graduated to gymnastic rings for more challenge. For the record I am 40 and don't let age hold me back. Of course there are some things I cannot do that a 20 year old can pull off.
But the best part of calisthenics and gymnastic rings is they are dynamic and scalable to your individual needs/ body.
For more reference look up the following channels on YouTube: Thenx, SpArtan girls, and athlenex
But the best part of calisthenics and gymnastic rings is they are dynamic and scalable to your individual needs/ body.
For more reference look up the following channels on YouTube: Thenx, SpArtan girls, and athlenex
mrgoodstuff
Master Don Juan
A lot of "GHETTO" things WORK! And work well... Ghetto workouts, Ghetto psychology, Ghetto game... "Ghetto" implies that there is not going to be a lot of cash and resources available to achieve the objective, so one must be creative and make the most out of the least. I didn't say it's the best way to do things, but it needs to be evaluated especially if you don't have a large budget or all these resources working for you.
But those tyrones are ripped more than guys who use a gym.
mrgoodstuff
Master Don Juan
You know it. Test rate is high from living in his masculine and doing alot of fvcking and staying fit.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.