Anyone see this on youtube? This is the original video from many years ago but there are newer ones. Basically you use playground equipment and other improvised stuff you can think of to get ripped. These Tyrones looked totally ripped and in better shape than most men I see in gyms.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Does the Ghetto Workout really work?
- Thread starter biggoal
- Start date
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
EyeBRollin
Master Don Juan
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Get in the gym. No more theory. Just do it.
zekko
Master Don Juan
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I used to walk a mile and a half to the park, do pull ups on the monkey bars, and walk back. It wasn't really part of my workout regimen, it was just my idea of fun at the time.
At his size, he doesn't need to be squatting 300 lbs. right away to see some gains. If he wants to do it, he'll do it. I'm not convinced he wants to do it, but if he wants to, he will. Half the battle is getting started. Once you pull that trigger, lifting can be quite addictive.
He needs to do some resistance training, he doesn't necessarily have to do it in the gym. If he's a private person, and considering he's on the small side, I can understand why he might feel self conscious training in public, especially if it's alongside a bunch of ripped dudes. That may not represent the healthiest form of thinking, but I can certainly understand it.
At his size, he doesn't need to be squatting 300 lbs. right away to see some gains. If he wants to do it, he'll do it. I'm not convinced he wants to do it, but if he wants to, he will. Half the battle is getting started. Once you pull that trigger, lifting can be quite addictive.
Staticus
Don Juan
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Perfect_form
New Member
Yes. This is a legit workout. I've done calisthenics for years and graduated to gymnastic rings for more challenge. For the record I am 40 and don't let age hold me back. Of course there are some things I cannot do that a 20 year old can pull off.
But the best part of calisthenics and gymnastic rings is they are dynamic and scalable to your individual needs/ body.
For more reference look up the following channels on YouTube: Thenx, SpArtan girls, and athlenex
But the best part of calisthenics and gymnastic rings is they are dynamic and scalable to your individual needs/ body.
For more reference look up the following channels on YouTube: Thenx, SpArtan girls, and athlenex
mrgoodstuff
Master Don Juan
A lot of "GHETTO" things WORK! And work well... Ghetto workouts, Ghetto psychology, Ghetto game... "Ghetto" implies that there is not going to be a lot of cash and resources available to achieve the objective, so one must be creative and make the most out of the least. I didn't say it's the best way to do things, but it needs to be evaluated especially if you don't have a large budget or all these resources working for you.
But those tyrones are ripped more than guys who use a gym.
mrgoodstuff
Master Don Juan
You know it. Test rate is high from living in his masculine and doing alot of fvcking and staying fit.
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.