Anyone see this on youtube? This is the original video from many years ago but there are newer ones. Basically you use playground equipment and other improvised stuff you can think of to get ripped. These Tyrones looked totally ripped and in better shape than most men I see in gyms.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Does the Ghetto Workout really work?
- Thread starter biggoal
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
EyeBRollin
Master Don Juan
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Get in the gym. No more theory. Just do it.
zekko
Master Don Juan
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I used to walk a mile and a half to the park, do pull ups on the monkey bars, and walk back. It wasn't really part of my workout regimen, it was just my idea of fun at the time.
At his size, he doesn't need to be squatting 300 lbs. right away to see some gains. If he wants to do it, he'll do it. I'm not convinced he wants to do it, but if he wants to, he will. Half the battle is getting started. Once you pull that trigger, lifting can be quite addictive.
He needs to do some resistance training, he doesn't necessarily have to do it in the gym. If he's a private person, and considering he's on the small side, I can understand why he might feel self conscious training in public, especially if it's alongside a bunch of ripped dudes. That may not represent the healthiest form of thinking, but I can certainly understand it.
At his size, he doesn't need to be squatting 300 lbs. right away to see some gains. If he wants to do it, he'll do it. I'm not convinced he wants to do it, but if he wants to, he will. Half the battle is getting started. Once you pull that trigger, lifting can be quite addictive.
Staticus
Don Juan
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Perfect_form
New Member
Yes. This is a legit workout. I've done calisthenics for years and graduated to gymnastic rings for more challenge. For the record I am 40 and don't let age hold me back. Of course there are some things I cannot do that a 20 year old can pull off.
But the best part of calisthenics and gymnastic rings is they are dynamic and scalable to your individual needs/ body.
For more reference look up the following channels on YouTube: Thenx, SpArtan girls, and athlenex
But the best part of calisthenics and gymnastic rings is they are dynamic and scalable to your individual needs/ body.
For more reference look up the following channels on YouTube: Thenx, SpArtan girls, and athlenex
mrgoodstuff
Master Don Juan
A lot of "GHETTO" things WORK! And work well... Ghetto workouts, Ghetto psychology, Ghetto game... "Ghetto" implies that there is not going to be a lot of cash and resources available to achieve the objective, so one must be creative and make the most out of the least. I didn't say it's the best way to do things, but it needs to be evaluated especially if you don't have a large budget or all these resources working for you.
But those tyrones are ripped more than guys who use a gym.
mrgoodstuff
Master Don Juan
You know it. Test rate is high from living in his masculine and doing alot of fvcking and staying fit.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.