Wasabi_Master
Don Juan
wanted to know how to do it properly with test e & deca for 10 weeks. Thanks!
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
In my humble opinion I think the 500/400 doses you're suggesting is way too much gear for a 165 lb newbie. I've been training for > 10 years, am a former high performance athlete, and am self-employed part time as an exotic entertainer... I'm also a healthcare professional w/ 2 university degrees in the biomedical sciences. I have several cycles under my belt, and apart from my first cycle, when I didn't know what I was doing, I've never ran that much gear. A dude who's 165 lbs really shouldn't need that much.WC2 said:anabolicminds dot com is a great place to find what you need.
What exactly is the question your asking? The dosage? The Frequency of shots? The PCT?
If you're running 10wks run the Test E @ 500mg/wk & Deca @ 400mg/wk.
Don't start your pct till 2 weeks after your last shot (Last Deca shot.. it has a half-life of about 14 days).
PCT should be nolva 40/20/20/10
Something like that.. not 100% sure, I've only ran Sustanon which is a test blend. Even more reason you should check out anabolic minds.
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
If you can Squat 5x250 Kg., reached your genetic limit and there's no way you can progress anymore. Silent detail: by that time you probably wouldn't want to take steroids. And one more thing: no amount of muscle is worth dying from a heart attack.Wasabi_Master said:when will i be in the position to consider roids?
Listen to kerpal and guys like metal fortress. Unless you're a pro athlete, or making money off your body... you really don't need to use gear to make gains at your level. The fact that you don't squat raw w/ free weights and are questioning the effectiveness of a 20-rep squat coupled w/ spending hundreds of dollars on gnc supplements shows that something is fundamentally lacking w/ your fitness/dietary regimen. Even if you were to use gear, you might gain 10-15 lbs, but these gains would be short lived, and would recede after coming off cycle.Kerpal said:A decent program (Starting Strength) and tons of meat plus a gallon of milk a day will literally be more effective than steroids for you at this point in your training career.
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
it's far different with real barbell back squats. You aren't just working your legs, you're working your entire body. Your back and shoulders and arms, and everything else, grow like mad, not just legs. Google it up.Wasabi_Master said:20 reps? isnt it good to do 8-12 reps per set? If you can do 20, you should up the weight!
I checked out your thread, I use the machine where you lay down and do the squats instead of the actual one shown. I do everything besides the barbell pullover, thats new to me.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.