Wasabi_Master
Don Juan
wanted to know how to do it properly with test e & deca for 10 weeks. Thanks!
You don't need steroids.Wasabi_Master said:25 y/o , 165lb, been going to gym for 4-5 years
In my humble opinion I think the 500/400 doses you're suggesting is way too much gear for a 165 lb newbie. I've been training for > 10 years, am a former high performance athlete, and am self-employed part time as an exotic entertainer... I'm also a healthcare professional w/ 2 university degrees in the biomedical sciences. I have several cycles under my belt, and apart from my first cycle, when I didn't know what I was doing, I've never ran that much gear. A dude who's 165 lbs really shouldn't need that much.WC2 said:anabolicminds dot com is a great place to find what you need.
What exactly is the question your asking? The dosage? The Frequency of shots? The PCT?
If you're running 10wks run the Test E @ 500mg/wk & Deca @ 400mg/wk.
Don't start your pct till 2 weeks after your last shot (Last Deca shot.. it has a half-life of about 14 days).
PCT should be nolva 40/20/20/10
Something like that.. not 100% sure, I've only ran Sustanon which is a test blend. Even more reason you should check out anabolic minds.
If you can Squat 5x250 Kg., reached your genetic limit and there's no way you can progress anymore. Silent detail: by that time you probably wouldn't want to take steroids. And one more thing: no amount of muscle is worth dying from a heart attack.Wasabi_Master said:when will i be in the position to consider roids?
Listen to kerpal and guys like metal fortress. Unless you're a pro athlete, or making money off your body... you really don't need to use gear to make gains at your level. The fact that you don't squat raw w/ free weights and are questioning the effectiveness of a 20-rep squat coupled w/ spending hundreds of dollars on gnc supplements shows that something is fundamentally lacking w/ your fitness/dietary regimen. Even if you were to use gear, you might gain 10-15 lbs, but these gains would be short lived, and would recede after coming off cycle.Kerpal said:A decent program (Starting Strength) and tons of meat plus a gallon of milk a day will literally be more effective than steroids for you at this point in your training career.
it's far different with real barbell back squats. You aren't just working your legs, you're working your entire body. Your back and shoulders and arms, and everything else, grow like mad, not just legs. Google it up.Wasabi_Master said:20 reps? isnt it good to do 8-12 reps per set? If you can do 20, you should up the weight!
I checked out your thread, I use the machine where you lay down and do the squats instead of the actual one shown. I do everything besides the barbell pullover, thats new to me.