FALCONDAWG79
Don Juan
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- Jan 17, 2005
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how much does creatine help. and what exactly does it help you do
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
creatine
- Thread starter FALCONDAWG79
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Patrick124
Master Don Juan
helps a lot, but move thsi to bodybuilding section.
Moved to H&F
It helps you put on size and make gains. Results differ between the person.
TIP: Get ones that are low in sodium, they make you look like your putting on size but they aren't really. It just promotes water retention. These are what we call 'fake' creatines. Micronized creatine by AST is a good option. If you wanted water retention, just get a tub of salt instead.
It helps you put on size and make gains. Results differ between the person.
TIP: Get ones that are low in sodium, they make you look like your putting on size but they aren't really. It just promotes water retention. These are what we call 'fake' creatines. Micronized creatine by AST is a good option. If you wanted water retention, just get a tub of salt instead.
You can feel the diffreence... I especially notice the difference on the heavy lifts such as deadlifts and squats. The week after I've gone on creatine the weight come up more eaisyl and I can press out one or two more reps. And that's actually alot.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Alpine
Master Don Juan
CEE. No loading, no bloating.