“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Creatine

danro

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I've heard about the positives for trying to bulk up and working out. But I've heard rumors of bad things it does. I've heard that it damages your liver and heart, and that the only gains it gives you is water weight.

So what do you guys know about Creatine that is a negative?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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S.Y.L

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Theres nothing bad which can be caused by creatine.
 

djnc

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If you take too much it can be bad for your kidney, but just stick to the loading phase amount for the first couple days, and then use 5g a day.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Alle_Gory

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djnc said:
If you take too much it can be bad for your kidney, but just stick to the loading phase amount for the first couple days, and then use 5g a day.
Anything is toxic in too high amounts. Sugar, water, salt, vitamins... etc.
 

djnc

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Alle_Gory said:
Anything is toxic in too high amounts. Sugar, water, salt, vitamins... etc.
Well yah, some people think that since this loading phase has more creatine, then it will result in more muscle mass if you never stop it. I'm just warning to keep to ~5g a day.

Here's a good page with some stuff about possible adverse effects:

WebMD Creatine
 

Alle_Gory

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5g a day is like a teaspoon. There's no adverse effects for that dosage unless you already have a medical condition that messed up your kidneys.
 

azanon

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Alle_Gory said:
Anything is toxic in too high amounts. Sugar, water, salt, vitamins... etc.
Only the fat soluable vitamins are potentially toxic (A, D, E, and K). If you pulled off OD'ing on a water-soluable vitamin or vitamins, you'd probably be the first person ever to pull that off. Theoretically possible, but be prepared to literally buy out the entire stock at your local walgreens and kroger in your attempt.

With creatine, if you're going to be concerned about anything, it'd be gradual toxicity issues over a long period of time and use.... not fear of passing, say, and LD50 level of Creatine. I'd imagine the LD50 dose of creatine would be an astounding amount (certainly more than an entire bottle).
 

Alle_Gory

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azanon said:
Only the fat soluable vitamins are potentially toxic (A, D, E, and K). If you pulled off OD'ing on a water-soluable vitamin or vitamins, you'd probably be the first person ever to pull that off. Theoretically possible, but be prepared to literally buy out the entire stock at your local walgreens and kroger in your attempt.
Anything is toxic in too high amounts. If the kidneys can't expel it out of your system fast enough, its toxic.

With creatine, if you're going to be concerned about anything, it'd be gradual toxicity issues over a long period of time and use.... not fear of passing, say, and LD50 level of Creatine. I'd imagine the LD50 dose of creatine would be an astounding amount (certainly more than an entire bottle).
Creatine is not a foreign substance. Its found in animal products, mostly in red meat.

There's no concern with long term toxicity unless you take too much or you're using a cheap and unpurified brand. The body can and will process this naturally occurring chemical.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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WC2

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As long as you're not taking insane amounts everyday (50g let's say) then I don't think there are any adverse side effects besides dehydration and bloat.
 

The Pedantical

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I've been using gaspari's SuperPump 250 and haven't really gotten any side effects
 
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I've worked out for about 9 years. Last year I tried out creatine in the summer/fall of 08. I didn't get any benefits or side effects at all. Although it may have helped SLIGHTLY with recovering post-workout, but nothing noticeable.

Try it out for a short time if you want (maybe 1 container's worth), see if it does anything for you.

As with any type of supp though, I would not take it long-term.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

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