"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Burpees test

jocca

Don Juan
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hey guys just tried the 10 min burpee test today. got up to 80 on my first go then did another 3 sets of 20 with 2 min intervals. Was wondering what sought of goal I should strive for here. I'm thinking about incorporating it into my weekly routine if the results are good after a month.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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MrS

Master Don Juan
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Well done.
Is that proper burpees, full pushup and full jump?
I have done 50 in just under 5 minutes before, they are easy to improve thank god but murder the first times.
They are the ultimate bodyweight conditioner.
 

jocca

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thanks man. yeah full burpee pushup and jump with knees up to chest and also clap above head. It is a real workout, must say didnt expect it to be that hard but my legs were burning at about 70. Just curious is it one of those exercises where your endurance increases quickly. wouldnt mind getting to 100 in ten mins
 

MrS

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There are people that do 100 in under 5 mins.
 
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