"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Burpees test

jocca

Don Juan
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hey guys just tried the 10 min burpee test today. got up to 80 on my first go then did another 3 sets of 20 with 2 min intervals. Was wondering what sought of goal I should strive for here. I'm thinking about incorporating it into my weekly routine if the results are good after a month.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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MrS

Master Don Juan
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Well done.
Is that proper burpees, full pushup and full jump?
I have done 50 in just under 5 minutes before, they are easy to improve thank god but murder the first times.
They are the ultimate bodyweight conditioner.
 

jocca

Don Juan
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thanks man. yeah full burpee pushup and jump with knees up to chest and also clap above head. It is a real workout, must say didnt expect it to be that hard but my legs were burning at about 70. Just curious is it one of those exercises where your endurance increases quickly. wouldnt mind getting to 100 in ten mins
 

MrS

Master Don Juan
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There are people that do 100 in under 5 mins.
 
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