"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Burpees test

jocca

Don Juan
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hey guys just tried the 10 min burpee test today. got up to 80 on my first go then did another 3 sets of 20 with 2 min intervals. Was wondering what sought of goal I should strive for here. I'm thinking about incorporating it into my weekly routine if the results are good after a month.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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MrS

Master Don Juan
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Well done.
Is that proper burpees, full pushup and full jump?
I have done 50 in just under 5 minutes before, they are easy to improve thank god but murder the first times.
They are the ultimate bodyweight conditioner.
 

jocca

Don Juan
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thanks man. yeah full burpee pushup and jump with knees up to chest and also clap above head. It is a real workout, must say didnt expect it to be that hard but my legs were burning at about 70. Just curious is it one of those exercises where your endurance increases quickly. wouldnt mind getting to 100 in ten mins
 

MrS

Master Don Juan
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There are people that do 100 in under 5 mins.
 
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