"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Become bulkier...

yungahdubz

Senior Don Juan
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I'm pretty skinny and want to get bigger.

Do any of you guys know any food that i should eat to get bigger, bearing in mind i am a vegetarian :D.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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howardalex

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quorn, tofu, low fat cottage cheese, skimmed milk, low fat natural yoghurt, soy shakes, all kinds of stuff ;)

whey protein too if you like
 

ryannath

Master Don Juan
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Be a MAN. Don't be a veggie only puss. Eat meat like a real man.
 

donjuanjovi

Senior Don Juan
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Why exactly do you not eat meat?

It's hard to put on a lot of muscle when you aren't eating calorie and protein dense meats. Read all the articles on here about bulking. That should get you off to a good start.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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howardalex

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just to mention, I know a lot of vegetarians eat fish (doesn't strike me as vegetarianism if you eat fish but ah well!), if you do eat it then load up on tuna and all sorts :)

just type in "vegetarian bodybuilding" on google and you'll find out loads...there's a forum out there with a vegetarian and vegan section too...this link may also be useful :)
http://www.vegetarianbodybuilder.com/index2.html
 

yungahdubz

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I eat dont eat meat/fish as i was brought up to be a vegetarian by my parents:). Even though im not very religious, my parents are and its part of my religin not to eat meat. But seing as i havent eaten meat in 15 years, im not going to start now :D

Oh and cheers for the link, and food ideas.:up:
 

Throttle

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that was my next question. if eggs are ok, they should be at the top of your list.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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