"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Become bulkier...

yungahdubz

Senior Don Juan
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I'm pretty skinny and want to get bigger.

Do any of you guys know any food that i should eat to get bigger, bearing in mind i am a vegetarian :D.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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howardalex

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quorn, tofu, low fat cottage cheese, skimmed milk, low fat natural yoghurt, soy shakes, all kinds of stuff ;)

whey protein too if you like
 

ryannath

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Be a MAN. Don't be a veggie only puss. Eat meat like a real man.
 

donjuanjovi

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Why exactly do you not eat meat?

It's hard to put on a lot of muscle when you aren't eating calorie and protein dense meats. Read all the articles on here about bulking. That should get you off to a good start.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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howardalex

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just to mention, I know a lot of vegetarians eat fish (doesn't strike me as vegetarianism if you eat fish but ah well!), if you do eat it then load up on tuna and all sorts :)

just type in "vegetarian bodybuilding" on google and you'll find out loads...there's a forum out there with a vegetarian and vegan section too...this link may also be useful :)
http://www.vegetarianbodybuilder.com/index2.html
 

yungahdubz

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I eat dont eat meat/fish as i was brought up to be a vegetarian by my parents:). Even though im not very religious, my parents are and its part of my religin not to eat meat. But seing as i havent eaten meat in 15 years, im not going to start now :D

Oh and cheers for the link, and food ideas.:up:
 

Throttle

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that was my next question. if eggs are ok, they should be at the top of your list.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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