"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Basket-ball player bulking up

B

bladeux

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I play basket-ball with my friends most of the time... like everyday when I'm done with my homeworks...

I wanted to know...
Diesel says NO FVCKING CARDIO AT ALL

Does that mean I cannot play basket-ball and bulk up at the same time?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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L

Levex

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I personally dont know, but it would be stupid to give up one of your healthier hobbies just to gain some muscle mass.
 
B

bladeux

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I know, I'm not giving up basket-ball for muscle mass,

the question I'm asking myself is "is it worth it to start bulking up even if I run often?"

Btw I'd say it's about 1 hour per day of bball...
 
S

Sexual

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Basketball isn't a real sport, much less cardio =D
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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J

Jay-X

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i managed to gain 6-7 kgs in the first 2 months (now i can't manage to go on) and i played basketball and other sports at least every other day. i don't even attend a gym, since i workout at home. but you have to fùckin fill yourself with food. try to carry with you something to eat/drink when you go to the playground
 
E

EFFORT

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It depends on a lot of different things

Generally speaking for most guys, bulking would be a lot harder if your playing bball for an hour everyday, unless your eating huge amounts of food which you probably can't.


If your really plan on bulking you'll need to reduce bball. How much? Depends on a lot man. Send me a pm if your really serious about this
 
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22 Rules for Massive Success With Women
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