"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Basket-ball player bulking up

B

bladeux

Don Juan
Joined
Mar 1, 2005
Messages
41
Reaction score
0
I play basket-ball with my friends most of the time... like everyday when I'm done with my homeworks...

I wanted to know...
Diesel says NO FVCKING CARDIO AT ALL

Does that mean I cannot play basket-ball and bulk up at the same time?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

L

Levex

Master Don Juan
Joined
Oct 31, 2002
Messages
1,084
Reaction score
8
Location
LA
I personally dont know, but it would be stupid to give up one of your healthier hobbies just to gain some muscle mass.
 
B

bladeux

Don Juan
Joined
Mar 1, 2005
Messages
41
Reaction score
0
I know, I'm not giving up basket-ball for muscle mass,

the question I'm asking myself is "is it worth it to start bulking up even if I run often?"

Btw I'd say it's about 1 hour per day of bball...
 
S

Sexual

Master Don Juan
Joined
May 13, 2004
Messages
729
Reaction score
4
Basketball isn't a real sport, much less cardio =D
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

J

Jay-X

Master Don Juan
Joined
Aug 26, 2004
Messages
1,327
Reaction score
1
Location
Italy
i managed to gain 6-7 kgs in the first 2 months (now i can't manage to go on) and i played basketball and other sports at least every other day. i don't even attend a gym, since i workout at home. but you have to fùckin fill yourself with food. try to carry with you something to eat/drink when you go to the playground
 
E

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
Reaction score
45
Location
USA
It depends on a lot of different things

Generally speaking for most guys, bulking would be a lot harder if your playing bball for an hour everyday, unless your eating huge amounts of food which you probably can't.


If your really plan on bulking you'll need to reduce bball. How much? Depends on a lot man. Send me a pm if your really serious about this
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top