"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Are gyms really worth it?

IKO69

IKO69

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Absolutely worth it (although I have to confess I no longer have a gym membership. At the start of the pandemic I converted my garage into one basically- bought a bunch of equipment and have worked out at home since). Being physically fit does wonders for your self esteem and has the side effect of increased attention from women. Calisthenics are enough to get you in shape (and heavily makes up my routine too) but the weights help big time.

Gym membership also shouldn't be $180 a month. That has to be some kind of luxury gym which is unnecessary for most people.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Murk

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I prefer my home gym, not because of the money, but because I can dedicate 1-2 hours per day in my own time, no traveling to and from the gym or waiting for others to be finished. I can record my rest times, go to 4-5mins rest per set if needed on heavy compounds, send emails in between, with no distractions.

I lack certain machines but can duplicate the movements and hit all muscle groups anyway. I'd like some cables though. I find home gym allows me to work out 5-6 per week without fail no matter how busy my day is. It works for me.
 
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BackInTheGame78

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If I was still using free weights and/or machines then a gym would be worth it.

Since I am not and use heavy bands, my Bowflex and a heavy sandbag for training, it's not needed.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Gamisch

Gamisch

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BackInTheGame78 said:
It's forces your body to move in a straight line and that's not the body's natural movement arc.
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Interesting. I always feels like it somehow supports my movements..i am just leaving the noob stage when it comes to weight lifting so advice is welcome.
 
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BackInTheGame78

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Gamisch said:
Interesting. I always feels like it somehow supports my movements..i am just leaving the noob stage when it comes to weight lifting so advice is welcome.
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Squatting with any sort of heavy weight on this machine is a one way ticket to serious back problems.
 
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22 Rules for Massive Success With Women
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