"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Any tips for clearing the mind on a night?

ben489

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I'm still in the process of getting over a breakup due to some circumstances that resurfaced a lot of cr*p this week and I can't seem to clear my mind when I lie down or want to goto sleep. Has anybody got any tips/pointers please?

Just want to stop her creeping back into my head really :)

Cheers
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Purefilth

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Time is the only answer there really buddy. Its hard, and it sucks, but your heads gonna go into that place.

Maybe try to focus on the bad things, realise that her **** stinks too and she really wasn't worth the time of day.
 

rhythmic

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I'm there too.

1. Do new things, things that you didn't do together.
2. Spend time around people you have a good time with as much as possible.
3. As Purefilth said, focus on what you weren't happy with. There are always more women, women who won't have the faults that she did.
 

Mike32ct

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You have to surrender to sleep. By thinking "I want to go to sleep" or "I have to go to sleep" you are forcing it or even fighting it in sense.

Close your eyes and let your mind go. Don't try to think or not think. Just let go.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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dap

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Make sure you are getting up early enough in the AM. Make sure you are working out during the day. Don't watch TV or use your computer in the hour before bed. Instead, read a book/magazine or whatever in low light. Your brain naturally releases melatonin when your retina starts to noticed lower light levels. TV/laptop prevents this.
 

Asterisk

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Step 1. Create a top 10 list (or top 20) of fun things you wanna do that have nothing to do with sex.

Step 2. Do the things on your list!

And if you are having trouble sleeping at night, try filling up your stomach.
Sleep works in the same neural pathways that digestion does. It always helps me get to sleep.
 
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