Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

Any tips for clearing the mind on a night?

B

ben489

Don Juan
Joined
Oct 19, 2012
Messages
23
Reaction score
3
I'm still in the process of getting over a breakup due to some circumstances that resurfaced a lot of cr*p this week and I can't seem to clear my mind when I lie down or want to goto sleep. Has anybody got any tips/pointers please?

Just want to stop her creeping back into my head really :)

Cheers
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

P

Purefilth

Master Don Juan
Joined
Jul 13, 2012
Messages
2,769
Reaction score
72
Location
BEAST MODE [ON]
Time is the only answer there really buddy. Its hard, and it sucks, but your heads gonna go into that place.

Maybe try to focus on the bad things, realise that her **** stinks too and she really wasn't worth the time of day.
 
R

rhythmic

Senior Don Juan
Joined
Mar 5, 2012
Messages
212
Reaction score
13
I'm there too.

1. Do new things, things that you didn't do together.
2. Spend time around people you have a good time with as much as possible.
3. As Purefilth said, focus on what you weren't happy with. There are always more women, women who won't have the faults that she did.
 
M

Mike32ct

Master Don Juan
Joined
Oct 22, 2007
Messages
8,189
Reaction score
4,817
Location
Eastern Time Zone where it's always really late
You have to surrender to sleep. By thinking "I want to go to sleep" or "I have to go to sleep" you are forcing it or even fighting it in sense.

Close your eyes and let your mind go. Don't try to think or not think. Just let go.
 

Tell her a little about yourself, but not too much. Maintain some mystery. Give her something to think about and wonder about when she's at home.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

D

dap

Senior Don Juan
Joined
Oct 19, 2006
Messages
275
Reaction score
7
Location
Durham Cali
Make sure you are getting up early enough in the AM. Make sure you are working out during the day. Don't watch TV or use your computer in the hour before bed. Instead, read a book/magazine or whatever in low light. Your brain naturally releases melatonin when your retina starts to noticed lower light levels. TV/laptop prevents this.
 
A

Asterisk

Don Juan
Joined
Sep 29, 2012
Messages
110
Reaction score
3
Step 1. Create a top 10 list (or top 20) of fun things you wanna do that have nothing to do with sex.

Step 2. Do the things on your list!

And if you are having trouble sleeping at night, try filling up your stomach.
Sleep works in the same neural pathways that digestion does. It always helps me get to sleep.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top