"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

Read more...

AH909s Stronglifts 5x5 journal

AH909

Don Juan
Joined
Dec 30, 2009
Messages
125
Reaction score
0
Location
No place like Nebraska
Wednesday, A day

Squat - 185

Bench - 135

Rows - 95

Friday - B day

Squat - 190

Overhead Press - 75

Deadlift - 195
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

AH909

Don Juan
Joined
Dec 30, 2009
Messages
125
Reaction score
0
Location
No place like Nebraska
didnt update all last week so here it is

Monday, A day

Squat - 195

Bench -140

Rows - 100

Wednesday, B day

Squat - 200

Overhead Press - 80

Dead lift - 205

Friday, A day

Squat - 205

Bench - 145

Rows - 105
 

AH909

Don Juan
Joined
Dec 30, 2009
Messages
125
Reaction score
0
Location
No place like Nebraska
Monday, B day

Squat - 210

Overhead press - 85

Deadlift - 225
 

AH909

Don Juan
Joined
Dec 30, 2009
Messages
125
Reaction score
0
Location
No place like Nebraska
Wednesday, A day

Squat - 215

Bench - 150

Lat pulldown - 135

My chest was super sore from all the push ups we had to do last night at pt cause no one knew their general orders. So i only got 2 sets on Bench and i decided to call it quits because it just wasnt feeling right and I have pt again tommorow. I also decided to do Lat pulldown instead of rows because they would work my back muscles without doing my chest too.
 

AH909

Don Juan
Joined
Dec 30, 2009
Messages
125
Reaction score
0
Location
No place like Nebraska
Friday - B day

Squat - 220

OP - 90

Dead - 235
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Top