im very skinny, i dont know my body fat percent so if some one can help me out with that thanks, i have a 4 pack when i bend over slightly and flex, and i need help getting the bottom 2 up, cuz i have the 4 but the bottom two are not even there, also i need help for a V cut, i weigh 145lbs , and im 5'8 Thnx
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Abs
- Thread starter Ectomorph
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
So you want feminine hips like an hourglass? I'm going to assume you want a triangular back, broad shoulders coming down to a thinner waist.
This is mostly genetic (your body type) and a result of alot of back work. Deadlifts, chinups, pullups, rows. And of course chest, shoulder... etc. work. Can't have a big back without a big front. Your body won't allow the physiological imbalance.
This is mostly genetic (your body type) and a result of alot of back work. Deadlifts, chinups, pullups, rows. And of course chest, shoulder... etc. work. Can't have a big back without a big front. Your body won't allow the physiological imbalance.
Quiksilver
Master Don Juan
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- Jul 30, 2006
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Follow the stickies... at 145lbs you're in no shape to have rippling abs and a v cut.
Add another 40lbs of muscle and you'll be fine, especially if your an ectomorph.
Add another 40lbs of muscle and you'll be fine, especially if your an ectomorph.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
cuz its ttlly awesome lolzol.SamMalone said:Why would you want to be ripped at 145?
OMFGBBQ: http://darialois.files.wordpress.com/2008/04/bulimia.jpg
like dat guyeeee!!!
/sarcasm