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anyone have any pointers for baggin a milf? i would assume treating an older woman as I would a girl my age(20) works, it has before, but these women werent hb's or anything. any pointers?:rockon:

can anyone please post some links to good bodybuilding sites

everyone has a different approach to weightlifting. i have heard some people say one can hold very heavy weights in a fully contracted position to failure and it causes much growth. but then some other people contend that a full range of motion is req. as well as many sets. wtf. someone explain

John Little's book max contraction advocates very brief full body workouts( a minute ) and doing so only once every week. He reasons that a muscle needs only to be flexed in its fully contracted position w/ high intensity a few seconds and adequate recovery time to adapt and grow. Multiple sets...

Theres a girl I met not too long ago here at school. She played me pretty good and got me to go to her place 6-7 times really late at night w/out ever coming to my place. She was in control. Well now the tables are turning. I tried using a tension loop and told her I had a surprise for her...

I understand that dating multiple women is a good idea, just in case something happens with one, ya got another. Ive put this into practice and also learned to fight away oneitis through logical reasoning with myself. However, i am unsure of what could happen if they find out about each other...

-she calls or texts practically everyday, even though weve only been chillin a wk or 2. and id say i make only 15% of the calls to her -whenever we talk and shes chillin w/ someone else its usually a guy from home thats her friend. -when we hang out theres sex tension, so i initiate and go...

have to say ive been noticing huge gains in my game from reading these posts. its one thing to hear advice from random guys that sounds logical, its damned enlightening to be able to pin-point it in action. the other day i went to a book store to do some reading ( a don juan is always...