"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Getting jacked/ripped would eliminate 85% of the problems on this forum..

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Snag87

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Your reply to cola:



That was a complaint.
We both know what my comment was. The point of contention is how was it a complaint?

You've repeatedly stated my comment was a complaint, yet you're unable to expand or supply any explanation as to how it was a complaint. If this is the highest level of sophistication you're capable of, I suppose we can just move on...
 
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"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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HaleyBaron

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We both know what my comment was. The point of contention is how was it a complaint?

You've repeatedly stated my comment was a complaint, yet you're unable to expand or supply any explanation as to how it was a complaint. If this is the highest level of sophistication you're capable of, I suppose we can just move on...
Stop acting like you suddenly lack comprehension of simple concepts. Your entire post is you complaining about the PED taking athletes. "They're not a real fitness body." Again, you're sounding like women who complain about other women. Which is the basic point of you guys who are in this thread arguing against fitness. You come from a place of insecurity which is female energy.
 

Snag87

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Stop acting like you suddenly lack comprehension of simple concepts. Your entire post is you complaining about the PED taking athletes. "They're not a real fitness body." Again, you're sounding like women who complain about other women. Which is the basic point of you guys who are in this thread arguing against fitness. You come from a place of insecurity which is female energy.
Haha, I'm anti fitness? I'll compare physiques anytime buddy

Why are you putting into quotation marks a statement I never made? Sure, they're real. Enhanced by roids, but still real. I have no issues with NFL players using roids.
 

HaleyBaron

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Snag87

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Your insecurity is showing.
Ah, way to move the goalposts.

So, I'll take your unwillingness or inability to address how my original comment was a complaint as a rather evasive concession.

Guess we'll do this dance again. How is my insecurity showing?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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soulforge

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If it’s so easy then every guy will be walking around with a six pack lmao. You are right it’s pretty damn simple, but not everyone has the discipline and lifestyle to support it
Really dude I am quite worried about your mindset.. You seem to struggle with grasping simple concepts.

How many percentage of men can achieve 6 pack abs huh? Not many!

Most men especially over a particular age, 30 years & onwards are perfectly happy with a good muscular frame.. Muscular chest, arms & good legs, without the need to count & watch every calorie in order to achieve 6 pack abs.

What planet are you on? Oh Yeh the one where they have every excuse under the sun to avoid physical improvements lol
 

soulforge

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All the weak skinny/fat dudes are super triggerd & insecure as Fuk in this thread lol

Don't worry boys, clearly you won't be able to physically protect your woman if that type of situation came around.. Us bigger guys might help you out.. Problem is her vigina might dry up for you, knowing how fragile you are
 

Guy69JackBlue

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All the weak skinny/fat dudes are super triggerd & insecure as Fuk in this thread lol

Don't worry boys, clearly you won't be able to physically protect your woman if that type of situation came around.. Us bigger guys might help you out.. Problem is her vigina might dry up for you, knowing how fragile you are
I would guess that you've never been in a fight due to how much you love talking.

And you're obviously the insecure one here trying to talk down to everyone.
 

soulforge

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I would guess that you've never been in a fight due to how much you love talking.

And you're obviously the insecure one here trying to talk down to everyone.
No dude this thread was created to encourage / motivate dudes to physically improve.. The only person who is trying to TALK DOWN to anyone who is trying to physically improve is.. Wait.. Wait.. YOU!!

With your 10000x reasons why working out is pointless
 

IKO69

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Between the choice of looking like a wimpy out of shape guy and a muscular fit guy, the choice is obvious. You'll feel better if you are the latter as opposed to the former too.

It makes things easier yes and there will be times when you'll get laid just based off presence/good looks, but you want all the different facets of your life to be balanced. Male attraction is a package deal - have a good job/ambition/work towards a career goal, dress well, be charming, be good with people etc. Women, especially the one's that know they are in demand (the types I assume most people on here want to get) look for all that ****.

It's pretty straightforward - if the majority of guys are the same/act the same then that tells you should aim a little higher in order to pull a higher quality woman.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Snag87

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Really dude I am quite worried about your mindset.. You seem to struggle with grasping simple concepts.

How many percentage of men can achieve 6 pack abs huh? Not many!

Most men especially over a particular age, 30 years & onwards are perfectly happy with a good muscular frame.. Muscular chest, arms & good legs, without the need to count & watch every calorie in order to achieve 6 pack abs.

What planet are you on? Oh Yeh the one where they have every excuse under the sun to avoid physical improvements lol
I disagree; most men can achieve 6 pack abs if they're truly dedicated. The issue is mass. The majority of guys with 6 pack abs are lean and muscular.
 

HaleyBaron

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I disagree; most men can achieve 6 pack abs if they're truly dedicated. The issue is mass. The majority of guys with 6 pack abs are lean and muscular.
I dare you to call Glenn Thomas lean.

 

Guy69JackBlue

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I dare you to call Glenn Thomas lean.

I wouldn't be scared of that guy.

And if he laid a finger on me, he would GO TO JAIL.

The people on this forum are obviously lacking in real life experience and that's why they continue this "tough guy" delusion because they've never seen anything bigger.

The vast majority of people on this forum are clueless.
 

lost_blackbird

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I did the gym thing last year, got into pretty good shape but it had zero effect on my bodycount
which remains zero for over two years now. I do a physical job, typically walking about 9 miles a
day and stacking crates of heavy vegetables onto dollies. Pretty low body fat, no gut, leanly built
with no wobbly bits. 6ft tall. I have a footballer/swimmers build, shoulder length hair, symmetrical
face, a growing tattoo collection already in double figures, dress well, own multiple properties, play
musical instruments, ride a lairy motorcycle, have green eyes (one of the rarer eye colours) I'm tanned,
can sing really well, great sense of humour although it's pretty dark. I spend any nights off in my friends
c0cktail bar where I have oodles of social proof and can go behind the bar anytime I want and everybody
that works there treats me like a celebrity because I'm buddies with their boss. My issue is I absolutely
will NOT approach women, under any circumstances because ultimately I don't see sex as any kind of prize
It's all a complete waste of time. These women want Bradchad Thunderc0ck 8pack billionaire
Superman Grey, even if they are massive fat heffers with absolutely sod all to offer themselves.
I'm so disillusioned with it all that I have completely given up trying to be what they want.
It's like trying to ice skate up a hill.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Guy69JackBlue

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I did the gym thing last year, got into pretty good shape but it had zero effect on my bodycount
which remains zero for over two years now. I do a physical job, typically walking about 9 miles a
day and stacking crates of heavy vegetables onto dollies. Pretty low body fat, no gut, leanly built
with no wobbly bits. 6ft tall. I have a footballer/swimmers build, shoulder length hair, symmetrical
face, a growing tattoo collection already in double figures, dress well, own multiple properties, play
musical instruments, ride a lairy motorcycle, have green eyes (one of the rarer eye colours) I'm tanned,
can sing really well, great sense of humour although it's pretty dark. I spend any nights off in my friends
c0cktail bar where I have oodles of social proof and can go behind the bar anytime I want and everybody
that works there treats me like a celebrity because I'm buddies with their boss. My issue is I absolutely
will NOT approach women, under any circumstances because ultimately I don't see sex as any kind of prize
It's all a complete waste of time. These women want Bradchad Thunderc0ck 8pack billionaire
Superman Grey, even if they are massive fat heffers with absolutely sod all to offer themselves.
I'm so disillusioned with it all that I have completely given up trying to be what they want.
It's like trying to ice skate up a hill.
Do you live in the USA?
 

lost_blackbird

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No sir, the UK. The bulk of our women are fvcking awful.
 
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Guy69JackBlue

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No sir, the UK. The bulk of our women are fvcking awful.
Go on a sex vacation.

I suggest the red-light district in Antwerp.

50eur for some super hot Romanian and Bulgarian girls. All behind windows so you can shop before you buy.
 

Snag87

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No sir, the UK. The bulk of our women are fvcking awful.
Never been but I've heard the horror stories. It's awful in the U.S. as well. Every 270 pound slob thinks they're entitled to a top SMV man.
 

lost_blackbird

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Here's where I was at 47 years old before they closed the uk gyms last year.
My hair's quite a lot longer now.
 

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"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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