You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
).
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
It seems to be working pretty well. I add a carb up every fourth day at night .Warboss Alex said:The true test is to try it and see.
However I wouldn't recommend it. Moderate-ish carbs + very low fats + low calories = recipe for catabolism (for most people).
I would increase fats and cycle carbs according to training needs (i.e. low carbs on offdays, more carbs on training days around the workout, maybe a few more carbs after a hard squat/deadlift session in the form of addition carb/cheat meals).
at 36 you won't be able to tolerate as many carbs as someone who is 26 unless you are fairly lean (in which case why you trying to cut?
But it also depends on what state of bodyfat you're at now, what you currently eat, and how you currently train.