You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
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Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
It seems to be working pretty well. I add a carb up every fourth day at night .Warboss Alex said:The true test is to try it and see.
However I wouldn't recommend it. Moderate-ish carbs + very low fats + low calories = recipe for catabolism (for most people).
I would increase fats and cycle carbs according to training needs (i.e. low carbs on offdays, more carbs on training days around the workout, maybe a few more carbs after a hard squat/deadlift session in the form of addition carb/cheat meals).
at 36 you won't be able to tolerate as many carbs as someone who is 26 unless you are fairly lean (in which case why you trying to cut?
But it also depends on what state of bodyfat you're at now, what you currently eat, and how you currently train.