I seem to be the only person in my work gym who even bothers with deadlifts, not to mention squats. Anyways when doing stiff legged deadlifts I'm not really feeling anything in my quads. (isn't that whats supposed to be worked) My lower back though is certainly feeling it. I do bend my knees and stick my head forward but my lower back is always sore after my sets. Is this right or is there something wrong in my form? I'm still fairly new to lifting, my highest weight is 160 pounds.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Worried about deadlift form
- Thread starter vorbis
- Start date