“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Somedude8749

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Hey all, so im 16, 5'11, and about 130 lbs. I really want to get into weight lifting and put on some muscle. As you can tell im a pretty skinny guy and am tired of it. I was wondering if anyone could recommend some good workout routines that allow me to bulk up.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Master Don Juan
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I suggest you read A-UNIT's post at the top of the forum. Then you can ask more specific questions about bulking.
 

Skilla_Staz

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www.t-nation.com


A routine alone won't pack on the mass. Diet, my friend, is your primary concern.

Go to T-Nation. Read plenty of the articles, take notes, research. Your best weapon is knowledge. It'll prevent you from wasting time.
 

EFFORT

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As long as its the right knowledge, theres a lot of mis information out there. The idiots guide will give u everything u need at this point imo.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Somedude8749

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Alright, thanks for all the info. There is so much to look at i really wasn't sure where to look.
 
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