"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Will a normal belt work as a weightlifting belt?
- Thread starter CaptainJ
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
kingsam
Master Don Juan
dude just buy a real wightlifitng belt, dont be cheap, they cant cost that much...
4 inches is definitely too big, as I measure 2.8 inches from hip bone to bottom of rib cage and I read in a 70sbig article that if the belt goes onto the bottom of the ribcage, then you could be in for an injury.Kerpal said:
I've made extra holes in the belt, so that it fits nice and tight around the torso. Surely it will provide some kind of support? Is it a good cheap alternative solution until I can find the right belt for me?
Colossus
Master Don Juan
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Remember the purpose of a belt is to give you something to 'push' against instead of the weaker muscles of your abdominal wall. It increases intra-abdominal pressure and prevents herniations and strains.
A clothing belt will not work. Ever. If you are asking that you probably arent even strong enough to need a belt. No offense.
None taken. You say the a clothing belt would not work? What does this mean? you mean that it will provide no support whatsoever? Because I would have thought that different size belts provide different degrees of support, not just "it works" or "it doesn't work". I'm not trying to defend a clothing belt, I just want clarification as to if it will provide any support whatsoever. Yes I'm not strong enough to NEED a belt, but i've read articles that belts do nothing but good, both for getting stronger and staying injury free.Colossus said:
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Quagmire911
Master Don Juan
Quagmire911
Master Don Juan
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Also a comparison to a professional genetic beast like Konstantinov will always fall on its face.
1) Belts are not needed to prevent injury
2) Belts increase the pressure in the trunk thus stabilizing the body and helping strengthen the core, abs, and back
3) Wearing belts over time helps improve strength a bit better than wearing no belt during that same period of training
4) Get a real belt when you have access, have the money, and can find the one in the shade of pink that you prefer.