"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Will a normal belt work as a weightlifting belt?
- Thread starter CaptainJ
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
kingsam
Master Don Juan
dude just buy a real wightlifitng belt, dont be cheap, they cant cost that much...
4 inches is definitely too big, as I measure 2.8 inches from hip bone to bottom of rib cage and I read in a 70sbig article that if the belt goes onto the bottom of the ribcage, then you could be in for an injury.Kerpal said:
I've made extra holes in the belt, so that it fits nice and tight around the torso. Surely it will provide some kind of support? Is it a good cheap alternative solution until I can find the right belt for me?
Colossus
Master Don Juan
- Joined
- Jan 22, 2005
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Remember the purpose of a belt is to give you something to 'push' against instead of the weaker muscles of your abdominal wall. It increases intra-abdominal pressure and prevents herniations and strains.
A clothing belt will not work. Ever. If you are asking that you probably arent even strong enough to need a belt. No offense.
None taken. You say the a clothing belt would not work? What does this mean? you mean that it will provide no support whatsoever? Because I would have thought that different size belts provide different degrees of support, not just "it works" or "it doesn't work". I'm not trying to defend a clothing belt, I just want clarification as to if it will provide any support whatsoever. Yes I'm not strong enough to NEED a belt, but i've read articles that belts do nothing but good, both for getting stronger and staying injury free.Colossus said:
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Quagmire911
Master Don Juan
Quagmire911
Master Don Juan
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Also a comparison to a professional genetic beast like Konstantinov will always fall on its face.
1) Belts are not needed to prevent injury
2) Belts increase the pressure in the trunk thus stabilizing the body and helping strengthen the core, abs, and back
3) Wearing belts over time helps improve strength a bit better than wearing no belt during that same period of training
4) Get a real belt when you have access, have the money, and can find the one in the shade of pink that you prefer.