"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Why do most MMA fighters look so average??

bud_2005

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Physically they don't look impressive. Brock Lesnar and Kimbo Slice are the only impressive physically MMA fighters. Most of them don't have a 6 pack. Most of them are about 180 lbs and with a t-shirt on you wouldn't even thought they worked out. Don't they train??
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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eatgel

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bud you have not been watching enough mma fighters. Go look at the ufc, all those guys are about 6 foot and do have a 8 pack. Its obvious that you are novice to the sport.
 

Bible_Belt

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Most of them are about 180 lbs


They do have weight classes.

My first mma fight is in 8 days. I am 6' 1" and 165 pounds, although I can cut to 155 if I need to. I have a six-pack, and most of the skinnier guys do. Most fighters 185 and up are not very defined.

What you are seeing in the UFC is guys who have trained for 15-20 years. Their skill is a product of all of those years of training. I might look better than a few of them, but they can all kick my ass.
 

Lust

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Physique is not a clear indication of how good a fighter they are.

Look at Fedor Emelianenko.

World's best heavyweight, undefeated, has slaughtered many giants such as NOG, Crocop, Sylvia etc etc...

Yet he doesn't seem to have a square rock chin, and seems a little overweight. He isn't cut, and though quite muscley doesn't have a HUGE amount of muscle mass, yet beats fighters with chiseled bodies like Randleman.

Looks are deceiving my friend, it seems you are new to the sport.
 

Akuma

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I read Fedor is a heavy vodka drinker. Cutting is mostly about the diet, and I the MMA guys probably care more about their strenght and agility than they do about their six-pack. Arlovski is both heavier and leaner than Fedor, but he still got destroyed.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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j0n024

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I thought it was because they did lots of cardio and endurance training since they have to go either 15 or 25 minutes but then again I wouldn't know
 

Ganondorf

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BB Any advice on getting into MMA?

I've been interested in Joining, but i don't know how

I'm training in Muay Thai now
 

Bible_Belt

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Just find a dojo. I would suggest that you attend a few local fight events and take note of how each school's fighters do. They usually announce the fighter's school when they walk out.

You can keep training the Muay Thai. That would be your striking art. Pick up a grappling art to round out your skills. I train Brazilian Jiu-Jitsu. You can go to nagafighter.com which is the web site of a submission grappling tournament and see the results of the Naga tournament near you. That will give you an idea of which schools are training the most successful grapplers, at least in bjj.
 

Connor99

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MMA fighters train for endurance...They dont train so they look pretty on the beach
 

S.Y.L

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bud_2005 said:
Physically they don't look impressive. Brock Lesnar and Kimbo Slice are the only impressive physically MMA fighters. Most of them don't have a 6 pack. Most of them are about 180 lbs and with a t-shirt on you wouldn't even thought they worked out. Don't they train??
Watch more mma
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Quiksilver

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You try looking full and ripped when training for an endurance sport... Then you'll have your answer.
 

Connor99

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bud_2005 said:
Um just about every NFL runningback, wide receiver, cornerback, linebacker, and defensive end looks ripped. Look at this pic of Shogun:

http://mmajunkie.com/dyn/images/fighters/Mauricio-Shogun-Rua.jpg

Completely average looking. Wtf.
NFL football players don't train for endurance. NFL players workout for strenght and power...and work on overall speed

MMA fighters need ENDURANCE....They do a lot of cardio

Plus a lot of NFL players workout to look pretty...they like showing off the guns...MMA fighters could give a ****...they are training to win a fight
 

Poonani Maker

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MMA is a lot about FEELING another's energy in the fight. The firstest with the mostest is the bestest.
 

itishe

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I always wondered this myself. It makes sense that looking buff is difficult with so much endurance training.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Bible_Belt

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Adding muscle sacrifices flexibility. And in a sport where we try to bend each others' joints the wrong way, flexibility is very important.
 

Captain Harlock

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MMA fighters will still outbuff most people. Whoever thinks they only train for endurance and not strength is retarded. Those matches last about 20 minutes MAX, while most don't even get past the first round.
 

bud_2005

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Well I think football would be considered an endurance sport. There is a ton of running and you aren't recovering in those 30 seconds between plays. I've played football and you have to be in excellent condition to make it. Plus I disagree most pro football players are in it to show off their guns. Looking pretty doesn't get you big contracts, performance does.
 

Connor99

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bud_2005 said:
Well I think football would be considered an endurance sport. There is a ton of running and you aren't recovering in those 30 seconds between plays. I've played football and you have to be in excellent condition to make it. Plus I disagree most pro football players are in it to show off their guns. Looking pretty doesn't get you big contracts, performance does.

Read this link

http://mmajunkie.com/news/14930/former-nfl-lineman-marcus-jones-seeks-tuf-road-to-mma-success.mma
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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