"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Why do most MMA fighters look so average??

bud_2005

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Physically they don't look impressive. Brock Lesnar and Kimbo Slice are the only impressive physically MMA fighters. Most of them don't have a 6 pack. Most of them are about 180 lbs and with a t-shirt on you wouldn't even thought they worked out. Don't they train??
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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eatgel

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bud you have not been watching enough mma fighters. Go look at the ufc, all those guys are about 6 foot and do have a 8 pack. Its obvious that you are novice to the sport.
 

Bible_Belt

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Most of them are about 180 lbs


They do have weight classes.

My first mma fight is in 8 days. I am 6' 1" and 165 pounds, although I can cut to 155 if I need to. I have a six-pack, and most of the skinnier guys do. Most fighters 185 and up are not very defined.

What you are seeing in the UFC is guys who have trained for 15-20 years. Their skill is a product of all of those years of training. I might look better than a few of them, but they can all kick my ass.
 

Lust

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Physique is not a clear indication of how good a fighter they are.

Look at Fedor Emelianenko.

World's best heavyweight, undefeated, has slaughtered many giants such as NOG, Crocop, Sylvia etc etc...

Yet he doesn't seem to have a square rock chin, and seems a little overweight. He isn't cut, and though quite muscley doesn't have a HUGE amount of muscle mass, yet beats fighters with chiseled bodies like Randleman.

Looks are deceiving my friend, it seems you are new to the sport.
 

Akuma

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I read Fedor is a heavy vodka drinker. Cutting is mostly about the diet, and I the MMA guys probably care more about their strenght and agility than they do about their six-pack. Arlovski is both heavier and leaner than Fedor, but he still got destroyed.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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j0n024

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I thought it was because they did lots of cardio and endurance training since they have to go either 15 or 25 minutes but then again I wouldn't know
 

Ganondorf

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BB Any advice on getting into MMA?

I've been interested in Joining, but i don't know how

I'm training in Muay Thai now
 

Bible_Belt

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Just find a dojo. I would suggest that you attend a few local fight events and take note of how each school's fighters do. They usually announce the fighter's school when they walk out.

You can keep training the Muay Thai. That would be your striking art. Pick up a grappling art to round out your skills. I train Brazilian Jiu-Jitsu. You can go to nagafighter.com which is the web site of a submission grappling tournament and see the results of the Naga tournament near you. That will give you an idea of which schools are training the most successful grapplers, at least in bjj.
 

Connor99

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MMA fighters train for endurance...They dont train so they look pretty on the beach
 

S.Y.L

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bud_2005 said:
Physically they don't look impressive. Brock Lesnar and Kimbo Slice are the only impressive physically MMA fighters. Most of them don't have a 6 pack. Most of them are about 180 lbs and with a t-shirt on you wouldn't even thought they worked out. Don't they train??
Watch more mma
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Quiksilver

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You try looking full and ripped when training for an endurance sport... Then you'll have your answer.
 

Connor99

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bud_2005 said:
Um just about every NFL runningback, wide receiver, cornerback, linebacker, and defensive end looks ripped. Look at this pic of Shogun:

http://mmajunkie.com/dyn/images/fighters/Mauricio-Shogun-Rua.jpg

Completely average looking. Wtf.
NFL football players don't train for endurance. NFL players workout for strenght and power...and work on overall speed

MMA fighters need ENDURANCE....They do a lot of cardio

Plus a lot of NFL players workout to look pretty...they like showing off the guns...MMA fighters could give a ****...they are training to win a fight
 

Poonani Maker

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MMA is a lot about FEELING another's energy in the fight. The firstest with the mostest is the bestest.
 

itishe

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I always wondered this myself. It makes sense that looking buff is difficult with so much endurance training.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Bible_Belt

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Adding muscle sacrifices flexibility. And in a sport where we try to bend each others' joints the wrong way, flexibility is very important.
 

Captain Harlock

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MMA fighters will still outbuff most people. Whoever thinks they only train for endurance and not strength is retarded. Those matches last about 20 minutes MAX, while most don't even get past the first round.
 

bud_2005

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Well I think football would be considered an endurance sport. There is a ton of running and you aren't recovering in those 30 seconds between plays. I've played football and you have to be in excellent condition to make it. Plus I disagree most pro football players are in it to show off their guns. Looking pretty doesn't get you big contracts, performance does.
 

Connor99

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bud_2005 said:
Well I think football would be considered an endurance sport. There is a ton of running and you aren't recovering in those 30 seconds between plays. I've played football and you have to be in excellent condition to make it. Plus I disagree most pro football players are in it to show off their guns. Looking pretty doesn't get you big contracts, performance does.

Read this link

http://mmajunkie.com/news/14930/former-nfl-lineman-marcus-jones-seeks-tuf-road-to-mma-success.mma
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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