"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Why do most MMA fighters look so average??

bud_2005

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Physically they don't look impressive. Brock Lesnar and Kimbo Slice are the only impressive physically MMA fighters. Most of them don't have a 6 pack. Most of them are about 180 lbs and with a t-shirt on you wouldn't even thought they worked out. Don't they train??
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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eatgel

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bud you have not been watching enough mma fighters. Go look at the ufc, all those guys are about 6 foot and do have a 8 pack. Its obvious that you are novice to the sport.
 

Bible_Belt

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Most of them are about 180 lbs


They do have weight classes.

My first mma fight is in 8 days. I am 6' 1" and 165 pounds, although I can cut to 155 if I need to. I have a six-pack, and most of the skinnier guys do. Most fighters 185 and up are not very defined.

What you are seeing in the UFC is guys who have trained for 15-20 years. Their skill is a product of all of those years of training. I might look better than a few of them, but they can all kick my ass.
 

Lust

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Physique is not a clear indication of how good a fighter they are.

Look at Fedor Emelianenko.

World's best heavyweight, undefeated, has slaughtered many giants such as NOG, Crocop, Sylvia etc etc...

Yet he doesn't seem to have a square rock chin, and seems a little overweight. He isn't cut, and though quite muscley doesn't have a HUGE amount of muscle mass, yet beats fighters with chiseled bodies like Randleman.

Looks are deceiving my friend, it seems you are new to the sport.
 

Akuma

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I read Fedor is a heavy vodka drinker. Cutting is mostly about the diet, and I the MMA guys probably care more about their strenght and agility than they do about their six-pack. Arlovski is both heavier and leaner than Fedor, but he still got destroyed.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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j0n024

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I thought it was because they did lots of cardio and endurance training since they have to go either 15 or 25 minutes but then again I wouldn't know
 

Ganondorf

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BB Any advice on getting into MMA?

I've been interested in Joining, but i don't know how

I'm training in Muay Thai now
 

Bible_Belt

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Just find a dojo. I would suggest that you attend a few local fight events and take note of how each school's fighters do. They usually announce the fighter's school when they walk out.

You can keep training the Muay Thai. That would be your striking art. Pick up a grappling art to round out your skills. I train Brazilian Jiu-Jitsu. You can go to nagafighter.com which is the web site of a submission grappling tournament and see the results of the Naga tournament near you. That will give you an idea of which schools are training the most successful grapplers, at least in bjj.
 

Connor99

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MMA fighters train for endurance...They dont train so they look pretty on the beach
 

S.Y.L

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bud_2005 said:
Physically they don't look impressive. Brock Lesnar and Kimbo Slice are the only impressive physically MMA fighters. Most of them don't have a 6 pack. Most of them are about 180 lbs and with a t-shirt on you wouldn't even thought they worked out. Don't they train??
Watch more mma
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Quiksilver

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You try looking full and ripped when training for an endurance sport... Then you'll have your answer.
 

Connor99

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bud_2005 said:
Um just about every NFL runningback, wide receiver, cornerback, linebacker, and defensive end looks ripped. Look at this pic of Shogun:

http://mmajunkie.com/dyn/images/fighters/Mauricio-Shogun-Rua.jpg

Completely average looking. Wtf.
NFL football players don't train for endurance. NFL players workout for strenght and power...and work on overall speed

MMA fighters need ENDURANCE....They do a lot of cardio

Plus a lot of NFL players workout to look pretty...they like showing off the guns...MMA fighters could give a ****...they are training to win a fight
 

Poonani Maker

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MMA is a lot about FEELING another's energy in the fight. The firstest with the mostest is the bestest.
 

itishe

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I always wondered this myself. It makes sense that looking buff is difficult with so much endurance training.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Bible_Belt

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Adding muscle sacrifices flexibility. And in a sport where we try to bend each others' joints the wrong way, flexibility is very important.
 

Captain Harlock

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MMA fighters will still outbuff most people. Whoever thinks they only train for endurance and not strength is retarded. Those matches last about 20 minutes MAX, while most don't even get past the first round.
 

bud_2005

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Well I think football would be considered an endurance sport. There is a ton of running and you aren't recovering in those 30 seconds between plays. I've played football and you have to be in excellent condition to make it. Plus I disagree most pro football players are in it to show off their guns. Looking pretty doesn't get you big contracts, performance does.
 

Connor99

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bud_2005 said:
Well I think football would be considered an endurance sport. There is a ton of running and you aren't recovering in those 30 seconds between plays. I've played football and you have to be in excellent condition to make it. Plus I disagree most pro football players are in it to show off their guns. Looking pretty doesn't get you big contracts, performance does.

Read this link

http://mmajunkie.com/news/14930/former-nfl-lineman-marcus-jones-seeks-tuf-road-to-mma-success.mma
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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