I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Jacked is jacked. Jacked=bodybuilder build.*sigh* If a woman trains long enough consistently, eats a caloric surplus and takes steps to account for her disadvantages as a woman she can become 'jacked.'
What we seem to be disagreeing on is what I mean by 'jacked.' Im refering to the girls that look like then 3rd woman @Rex posted. (Not the bodybuilder)
IMO that is too athletic and fit and I see no reason for a woman to look like that.
To each his own though.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Wait you're saying I don't have to date muscular women? This changes everythingFair enough - what you should know is that the % of women that are ripped and have bulging muscles is very very low indeed. They should be easy for you to avoid. Furthermore, most bodybuilders, men and women, are only in a ripped bulging state for a very short period of time, before a competition.
The solution is very easy - like fat girls, if muscular girls don't do it for you, don't date them.