"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Which One???

check4donjuan

Don Juan
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I've lifted on and off for years now. I'm a hardgainer. Always wanting to gain weight, muscle not fat, up to 205 like Pook in his post addressing being skinny. Only now am I really willing to put the effort and time in. I know. Should have wised up before this, but as they say. Better late, then never. The diet is settled and all good. The only problem I have facing me now is what workout to follow.

Should I follow the one from SkinnyGuy.net as Pook did. Or should I follow a more traditional workout of multiple sets of heavy weight (reps between 6-8) using compound exercises??????

I'm asking anyone who has had experience with this program to please add in. I'm seriously debating the two because I don't want to feel later that my time was wasted and I should have gone with the other one.

Thanks.

P.S.-More traditional workout looks like this:
Monday - Back
Tuesday - Chest
Thursday - Legs
Friday - Shoulders, Triceps, Biceps
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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