"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Which One???

check4donjuan

Don Juan
Joined
Jul 17, 2008
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I've lifted on and off for years now. I'm a hardgainer. Always wanting to gain weight, muscle not fat, up to 205 like Pook in his post addressing being skinny. Only now am I really willing to put the effort and time in. I know. Should have wised up before this, but as they say. Better late, then never. The diet is settled and all good. The only problem I have facing me now is what workout to follow.

Should I follow the one from SkinnyGuy.net as Pook did. Or should I follow a more traditional workout of multiple sets of heavy weight (reps between 6-8) using compound exercises??????

I'm asking anyone who has had experience with this program to please add in. I'm seriously debating the two because I don't want to feel later that my time was wasted and I should have gone with the other one.

Thanks.

P.S.-More traditional workout looks like this:
Monday - Back
Tuesday - Chest
Thursday - Legs
Friday - Shoulders, Triceps, Biceps
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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