EyeBRollin
Master Don Juan
- Joined
- Oct 18, 2015
- Messages
- 10,528
- Reaction score
- 8,531
- Age
- 37
I never get it checked. I have 8 visibly defined abs and obliques.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
What's everyones body fat %
- Thread starter sososuave
- Start date
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
R
Ranger
Guest
Don’t know.
Attachments
DEEZEDBRAH
Master Don Juan
- Joined
- Dec 24, 2017
- Messages
- 6,068
- Reaction score
- 4,848
- Age
- 35
Dunno. Prob 12-15% atm. Diet overhaul now. Strict as ****kkkkk going forward and then, hardcore in 2019.
Hamurabimbi
Master Don Juan
22% with the submerged water test in late October. I think I’m 19% now. I hope to be 14% by my next test late January.
Machine10033
Master Don Juan
- Joined
- Dec 29, 2017
- Messages
- 768
- Reaction score
- 1,067
- Age
- 45
Summer i could see abs and some veins running over them. I felt like crap though. Right now I can still see the top four but feel so much better. Summer was on a super high protein diet with nothing but veggies. Now I’m still eating healthy but will have a bunch of cheat meals a week.
Ruslan520202
Banned
- Joined
- Feb 25, 2019
- Messages
- 11
- Reaction score
- 2
- Age
- 35
in my opinion we need only 10% fat
R
Ranger
Guest
It changes due to water and sleep. I can see my abs.
14% but trying to go down by eating coconut, some what keto diet. I exercise too..
I'm okay. But want to go down 2-3 kg again
Guess a good diarrhea will do the job too, so a cheap asian restaurant is usually very reliable in this regard. Even though I always eat organic a one time slip wont damage, it only makes me bu-tt-hurt
I'm okay. But want to go down 2-3 kg again
Guess a good diarrhea will do the job too, so a cheap asian restaurant is usually very reliable in this regard. Even though I always eat organic a one time slip wont damage, it only makes me bu-tt-hurt