EyeBRollin
Master Don Juan
- Joined
- Oct 18, 2015
- Messages
- 10,539
- Reaction score
- 8,538
- Age
- 37
I never get it checked. I have 8 visibly defined abs and obliques.
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
What's everyones body fat %
- Thread starter sososuave
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
R
Ranger
Guest
Don’t know.
Attachments
DEEZEDBRAH
Master Don Juan
- Joined
- Dec 24, 2017
- Messages
- 6,068
- Reaction score
- 4,848
- Age
- 36
Dunno. Prob 12-15% atm. Diet overhaul now. Strict as ****kkkkk going forward and then, hardcore in 2019.
Hamurabimbi
Master Don Juan
22% with the submerged water test in late October. I think I’m 19% now. I hope to be 14% by my next test late January.
Machine10033
Master Don Juan
- Joined
- Dec 29, 2017
- Messages
- 768
- Reaction score
- 1,068
- Age
- 45
Summer i could see abs and some veins running over them. I felt like crap though. Right now I can still see the top four but feel so much better. Summer was on a super high protein diet with nothing but veggies. Now I’m still eating healthy but will have a bunch of cheat meals a week.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Ruslan520202
Banned
- Joined
- Feb 25, 2019
- Messages
- 11
- Reaction score
- 2
- Age
- 35
in my opinion we need only 10% fat
R
Ranger
Guest
It changes due to water and sleep. I can see my abs.
14% but trying to go down by eating coconut, some what keto diet. I exercise too..
I'm okay. But want to go down 2-3 kg again
Guess a good diarrhea will do the job too, so a cheap asian restaurant is usually very reliable in this regard. Even though I always eat organic a one time slip wont damage, it only makes me bu-tt-hurt
I'm okay. But want to go down 2-3 kg again
Guess a good diarrhea will do the job too, so a cheap asian restaurant is usually very reliable in this regard. Even though I always eat organic a one time slip wont damage, it only makes me bu-tt-hurt