"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

What would the best workout plan to be for someone focusing on fighting/physical appr

B

Brighty

Master Don Juan
Joined
Jul 4, 2006
Messages
643
Reaction score
38
I'm 6'2 and 185-190 lbs and looking to bulk up with two big purposes in mind:

1. I'm practicing Krav Maga and want to workout effectively so that I can maximize my effectiveness in fighting.

2. I want to look good, my preference is looking strong takes importance over being strong (at least at first) and I want to do it as fast as possible.

Can anyone direct me to a good workout routine that sort of combines these two?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

W

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
Any strength based routine with a clean diet to keep bodyfat low will increase strength, explosiveness and aesthetics.

the routines in Where To Start or on stronglifts.com all work, you will simply curb calories and possibly volume if necessary..

remember no routine is 'aesthetic' unless you are at an advanced level of training. aesthetics come from low bodyfat levels, and not eating a box of cookies before bed.. *eyes empty chocolate digestive wrappers* .. erm.. umm..
 
C

Cruise

Senior Don Juan
Joined
Mar 19, 2006
Messages
423
Reaction score
6
rosstraining.com or gymjones.com are good sites, if for just motivation but also for ideas on certain exercises for mma type atheletes.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top