"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

What would the best workout plan to be for someone focusing on fighting/physical appr

B

Brighty

Master Don Juan
Joined
Jul 4, 2006
Messages
643
Reaction score
38
I'm 6'2 and 185-190 lbs and looking to bulk up with two big purposes in mind:

1. I'm practicing Krav Maga and want to workout effectively so that I can maximize my effectiveness in fighting.

2. I want to look good, my preference is looking strong takes importance over being strong (at least at first) and I want to do it as fast as possible.

Can anyone direct me to a good workout routine that sort of combines these two?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

W

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
Any strength based routine with a clean diet to keep bodyfat low will increase strength, explosiveness and aesthetics.

the routines in Where To Start or on stronglifts.com all work, you will simply curb calories and possibly volume if necessary..

remember no routine is 'aesthetic' unless you are at an advanced level of training. aesthetics come from low bodyfat levels, and not eating a box of cookies before bed.. *eyes empty chocolate digestive wrappers* .. erm.. umm..
 
C

Cruise

Senior Don Juan
Joined
Mar 19, 2006
Messages
423
Reaction score
6
rosstraining.com or gymjones.com are good sites, if for just motivation but also for ideas on certain exercises for mma type atheletes.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top