"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
what is the worst food for cutting?
- Thread starter Lt dan
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
DIESEL
Master Don Juan
OddTech
Senior Don Juan
soda, alcohol, cookies, fast-food, bacon, candy, chocolate bars, etc...
My weight is low (around 150 lbs), so it's very easy for me to surpass my daily allowable calories when I'm cutting. Also, a little of pasta is good. I feel very lethargic when i don't have any carbs.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
No soda, no fruit juice, no cool-aid, no Gatorade. You'll dramatically cut down your calories and reduce the amount of insulin in your blood. You want to be drinking all the water you can hold anyway.
You are trying to cut down your calorie intake without making yourself hungry. Drinking calories that don't fill you up is counterproductive.
DIESEL
Master Don Juan
No.Originally posted by OddTech
My number one no-no are food that are "nutritiously dense" or sometimes called "empty carbs." These are food that have lots of fat and/or sugar but don't fill you.
Nutritionally dense are foods that have a lot of nutrition from LITTLE CALORIES.
- Oatmeal is nutritonally dense...