"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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What is good workout equip to buy for abs?

Poonani Maker

Master Don Juan
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As of this morning I can see what appears to be abs on me forming. I'm as of this morning in the 170s after years of being in the 180s and 190s. Just proves that consistency X effort = confidence - an oft-quoted tidbit from Tony Ferguson.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Tdawg

Don Juan
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one squat cage, one bench, one olympic barbell, and some free weights. That is all you need and all I use at the gym. You can do everything with that set. Focus on squats, deadlifts, and bench press.
 

EyeBRollin

Master Don Juan
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I'm 5-9 and weigh 123.
You need to gain weight. At 5’9 you should be at least 175-180 lbs with a low body fat. Look into the GOMAD (gallon of milk a day) diet.

I’m 5’7. I weight 164 at the end of cardio season and 172 at the end of bulk season. And I’m considered “small frame” or “Ectomorph.”

Start barbell training.
 

biggoal

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You need to gain weight. At 5’9 you should be at least 175-180 lbs with a low body fat. Look into the GOMAD (gallon of milk a day) diet.

I’m 5’7. I weight 164 at the end of cardio season and 172 at the end of bulk season. And I’m considered “small frame” or “Ectomorph.”

Start barbell training.
But another poster on here said a guy 5 7 is obese at 163.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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