What do drink DURING the workout?

[MrLuvr]

If one is in the process of bulking up what is preferred drink during lifting?

water? energy drink like gatorade?

what are others doing?

 

[yep]

i just drink water

 

[Rhoto]

Water

 

[muzicfreak2k3]

I drink Scivation Xtend.... it gives me energy and is a BCAA supplement which helps with recovery and keeping your muscles while burning fat. Plus... it tastes really good ;]

 

[I-tallionStallion]

Off subject but I see a lot of obese people drinking like Monster or redbull while they lift haha

I remember reading somewhere Arnold used to have a jug of ice, heavy cream, and like almost a dozen eggs. And he would just suck it down while he'd lift. If i was real skinny, I'd do that

 

[Drum&Bass]

Water
and Whey Protein with some sugar in it

 

[j0n024]

Gatorade? I drink that and some water...

 

[oakraiderz2]

I drink Scivation Xtend.... it gives me energy and is a BCAA supplement which helps with recovery and keeping your muscles while burning fat. Plus... it tastes really good ;]

Good stuff. Purple wraath by controlled labs is also good.

 

[oakraiderz2]

I drink Scivation Xtend.... it gives me energy and is a BCAA supplement which helps with recovery and keeping your muscles while burning fat. Plus... it tastes really good ;]

Good stuff. Purple wraath by controlled labs is also good.

 

[Rampage1]

powerade

 

[DevanE]

I usually bring a cup of sperm with me to the gym and mix it with some berries for taste...tons of proteins baby YEAAH!!!

 

[New2Town]

I bring a handle of vodka and just go to town. It makes the workout that much more fun near the end.

 

[mrRuckus]

I drink 30g of BCAAs in the gym.

 

[speed dawg]

I have been known to drink beer and workout outside before.

 

[Bible_Belt]

Why do guys mix gatorade and water 50/50? What is the point of that? I see it a lot.

 

[matt1001]

just drink water during the workout

sports drinks are better after

 

[BMX]

Man, it's just water for me. I remember one time drinking gatorade rain and it gave me hiccups my entire session.

 

[simon]

20g BCAAs in lemon juice and water. Yum yums!