"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

What do drink DURING the workout?

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

muzicfreak2k3

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I drink Scivation Xtend.... it gives me energy and is a BCAA supplement which helps with recovery and keeping your muscles while burning fat. Plus... it tastes really good ;]
 

I-tallionStallion

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Off subject but I see a lot of obese people drinking like Monster or redbull while they lift haha

I remember reading somewhere Arnold used to have a jug of ice, heavy cream, and like almost a dozen eggs. And he would just suck it down while he'd lift. If i was real skinny, I'd do that :)
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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j0n024

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Gatorade? I drink that and some water...
 

oakraiderz2

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muzicfreak2k3 said:
I drink Scivation Xtend.... it gives me energy and is a BCAA supplement which helps with recovery and keeping your muscles while burning fat. Plus... it tastes really good ;]
Good stuff. Purple wraath by controlled labs is also good.
 

oakraiderz2

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muzicfreak2k3 said:
I drink Scivation Xtend.... it gives me energy and is a BCAA supplement which helps with recovery and keeping your muscles while burning fat. Plus... it tastes really good ;]
Good stuff. Purple wraath by controlled labs is also good.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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DevanE

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I usually bring a cup of sperm with me to the gym and mix it with some berries for taste...tons of proteins baby YEAAH!!! :up:
 

New2Town

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I bring a handle of vodka and just go to town. It makes the workout that much more fun near the end.
 

speed dawg

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I have been known to drink beer and workout outside before.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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BMX

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Man, it's just water for me. I remember one time drinking gatorade rain and it gave me hiccups my entire session.
 

simon

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20g BCAAs in lemon juice and water. Yum yums!
 
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