"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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What do drink DURING the workout?

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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muzicfreak2k3

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I drink Scivation Xtend.... it gives me energy and is a BCAA supplement which helps with recovery and keeping your muscles while burning fat. Plus... it tastes really good ;]
 

I-tallionStallion

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Off subject but I see a lot of obese people drinking like Monster or redbull while they lift haha

I remember reading somewhere Arnold used to have a jug of ice, heavy cream, and like almost a dozen eggs. And he would just suck it down while he'd lift. If i was real skinny, I'd do that :)
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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j0n024

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Gatorade? I drink that and some water...
 

oakraiderz2

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muzicfreak2k3 said:
I drink Scivation Xtend.... it gives me energy and is a BCAA supplement which helps with recovery and keeping your muscles while burning fat. Plus... it tastes really good ;]
Good stuff. Purple wraath by controlled labs is also good.
 

oakraiderz2

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muzicfreak2k3 said:
I drink Scivation Xtend.... it gives me energy and is a BCAA supplement which helps with recovery and keeping your muscles while burning fat. Plus... it tastes really good ;]
Good stuff. Purple wraath by controlled labs is also good.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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DevanE

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I usually bring a cup of sperm with me to the gym and mix it with some berries for taste...tons of proteins baby YEAAH!!! :up:
 

New2Town

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I bring a handle of vodka and just go to town. It makes the workout that much more fun near the end.
 

speed dawg

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I have been known to drink beer and workout outside before.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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BMX

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Man, it's just water for me. I remember one time drinking gatorade rain and it gave me hiccups my entire session.
 

simon

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20g BCAAs in lemon juice and water. Yum yums!
 
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