"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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what can i do?

brenbaus

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hey guys,

I only have one question, how do you develop your chest ( I have an underdeveloped chest, and it bothers the sh!t out of me.) unfortunatly, I dont have much time to go to the gym and lift weights, how do you guys reccomend is the best way to deal with this?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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brenbaus

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I guess you guys are all out lifting or something, but some imput on this would be nice, as I really want to change my apperance
 

MetalFortress

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Originally posted by brenbaus
hey guys,

I only have one question, how do you develop your chest ( I have an underdeveloped chest, and it bothers the sh!t out of me.) unfortunatly, I dont have much time to go to the gym and lift weights, how do you guys reccomend is the best way to deal with this?
Unless you are working full time, going to school part time, and working part time on the side in a second job, you have time to go to the gym and lift weights. Don't be lazy.
 

brenbaus

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Re: Re: what can i do?

Originally posted by MetalFortress
Unless you are working full time, going to school part time, and working part time on the side in a second job, you have time to go to the gym and lift weights. Don't be lazy.
I am both working a full time job and going to school full time, I sleep like 4 hours a night, I honestly do not have time to go to the gym, when I am neither at school or work, I am doing homework.
 

Warboss Alex

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Re: Re: Re: what can i do?

Originally posted by brenbaus
I am both working a full time job and going to school full time, I sleep like 4 hours a night, I honestly do not have time to go to the gym, when I am neither at school or work, I am doing homework.
Well, I'm sorry mate but that's hardly a setup to gain any muscle from and that's the truth. Pushups at home might increase your strength or muscular endurance but won't force your chest to grow.

For proper chest growth you need access to a gym or dumbbells at least. Even one day a week would help but if you haven't got the time then it's out of your hands, don't worry about it .. there'll come a time when you can devote the proper time to training and recovery, but until then you'd best sit tight.

This probably isn't what you wanted to hear but it's the truth.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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